{"id":995,"date":"2026-04-23T04:29:23","date_gmt":"2026-04-23T04:29:23","guid":{"rendered":"https:\/\/verdict.co.in\/?p=995"},"modified":"2026-04-23T04:29:23","modified_gmt":"2026-04-23T04:29:23","slug":"%e0%a4%b5%e0%a4%9c%e0%a4%a8-%e0%a4%95%e0%a4%ae-%e0%a4%95%e0%a4%b0%e0%a4%a8%e0%a5%87-%e0%a4%95%e0%a5%87-%e0%a4%b2%e0%a4%bf%e0%a4%8f-%e0%a4%ac%e0%a5%87%e0%a4%b8%e0%a5%8d%e0%a4%9f-%e0%a4%b9%e0%a5%88","status":"publish","type":"post","link":"https:\/\/verdict.co.in\/?p=995","title":{"rendered":"\u0935\u091c\u0928 \u0915\u092e \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u092c\u0947\u0938\u094d\u091f \u0939\u0948\u0902 \u092f\u0947 7 &#8216;\u0907\u0928\u094d\u092b\u094d\u092f\u0942\u091c\u094d\u0921 \u0935\u0949\u091f\u0930&#8217;, \u092c\u0947\u0932\u0940 \u092b\u0948\u091f \u0915\u0947 \u0938\u093e\u0925-\u0938\u093e\u0925 \u0915\u094d\u0930\u0947\u0935\u093f\u0902\u0917 \u092d\u0940 \u0939\u094b\u0917\u0940 \u0915\u0902\u091f\u094d\u0930\u094b\u0932"},"content":{"rendered":"<p>\u0915\u0941\u091b \u0924\u0930\u0939 \u0915\u0947 \u0907\u0928\u094d\u092b\u094d\u092f\u0942\u091c\u094d\u0921 \u0935\u0949\u091f\u0930 \u092e\u0947\u091f\u093e\u092c\u0949\u0932\u093f\u091c\u094d\u092e \u0915\u094b \u090f\u0915\u094d\u091f\u093f\u0935 \u092c\u0928\u093e\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902, \u091c\u093f\u0938\u0938\u0947 \u0935\u0947\u091f \u0932\u0949\u0938 \u092e\u0947\u0902 \u092b\u093e\u092f\u0926\u093e \u092e\u093f\u0932\u0924\u093e \u0939\u0948\u0964<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/www.jagranimages.com\/images\/2026\/04\/22\/article\/image\/Infused-Water-1776852116337_v.webp\" alt=\"News Article Hero Image\" \/><\/p>\n<p>\u0935\u091c\u0928 \u0915\u092e \u0915\u0930\u0928\u093e \u0915\u0947\u0935\u0932 \u0921\u093e\u0907\u091f \u0914\u0930 \u090f\u0915\u094d\u0938\u0930\u0938\u093e\u0907\u091c \u092a\u0930 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\u091c\u093e\u090f, \u0924\u094b \u092f\u0939 \u0935\u0947\u091f \u0932\u0949\u0938 \u0915\u094b \u0914\u0930 \u092d\u0940 \u0938\u0941\u0930\u0915\u094d\u0937\u093f\u0924 \u0914\u0930 \u092a\u094d\u0930\u092d\u093e\u0935\u0940 \u092c\u0928\u093e \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/p>\n<h2 dir=\"ltr\">\u0935\u091c\u0928 \u0915\u092e \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926\u0917\u093e\u0930 \u0939\u0948\u0902 \u092f\u0947 \u0907\u0928\u094d\u092b\u094d\u092f\u0942\u091c\u094d\u0921 \u0935\u0949\u091f\u0930<\/h2>\n<p><strong>\u0932\u0947\u092e\u0928 \u090f\u0902\u0921 \u092e\u093f\u0902\u091f \u0935\u0949\u091f\u0930-<\/strong>\u00a0\u0928\u0940\u0902\u092c\u0942 \u092e\u0947\u0902 \u0935\u093f\u091f\u093e\u092e\u093f\u0928-\u0938\u0940 \u092d\u0930\u092a\u0942\u0930 \u092e\u093e\u0924\u094d\u0930\u093e \u092e\u0947\u0902 \u0939\u094b\u0924\u093e \u0939\u0948, \u091c\u094b \u092b\u0948\u091f \u092c\u0930\u094d\u0928\u093f\u0902\u0917 \u092a\u094d\u0930\u0949\u0938\u0947\u091c \u0915\u094b \u092c\u0922\u093c\u093e\u0924\u093e \u0939\u0948\u0964 \u0907\u0938\u092e\u0947\u0902 \u092a\u0941\u0926\u0940\u0928\u093e \u092e\u093f\u0932\u093e\u0928\u0947 \u0938\u0947 \u092a\u093e\u091a\u0928 \u092c\u0947\u0939\u0924\u0930 \u0939\u094b\u0924\u093e \u0939\u0948 \u0914\u0930 \u092a\u0947\u091f \u0939\u0932\u094d\u0915\u093e \u092e\u0939\u0938\u0942\u0938 \u0939\u094b\u0924\u093e \u0939\u0948\u0964 \u092f\u0939 \u0907\u0928\u094d\u092b\u094d\u092f\u0942\u091c\u094d\u0921 \u0935\u0949\u091f\u0930 \u0938\u0941\u092c\u0939 \u0916\u093e\u0932\u0940 \u092a\u0947\u091f \u092a\u0940\u0928\u093e \u092c\u0939\u0941\u0924 \u092b\u093e\u092f\u0926\u0947\u092e\u0902\u0926 \u0939\u0948<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/smart-cms-bkd-static-media.jnm.digital\/jagran-hindi\/images\/2026\/04\/22\/template\/image\/Lemon-Infused-Water-1776852430446.jpg\" alt=\"Lemon Infused Water\" \/><\/p>\n<p><strong>\u0916\u0940\u0930\u093e \u0935\u0949\u091f\u0930-<\/strong>\u00a0\u0916\u0940\u0930\u0947 \u092e\u0947\u0902 \u092a\u093e\u0928\u0940 \u0914\u0930 \u092b\u093e\u0907\u092c\u0930 \u0915\u0940 \u092e\u093e\u0924\u094d\u0930\u093e \u091c\u094d\u092f\u093e\u0926\u093e \u0939\u094b\u0924\u0940 \u0939\u0948\u0964 \u092f\u0939 \u0936\u0930\u0940\u0930 \u0915\u094b \u0915\u0942\u0932\u093f\u0902\u0917 \u0907\u092b\u0947\u0915\u094d\u091f \u0926\u0947\u0924\u093e \u0939\u0948 \u0914\u0930 \u0913\u0935\u0930\u0908\u091f\u093f\u0902\u0917 \u0938\u0947 \u092c\u091a\u093e\u0924\u093e \u0939\u0948\u0964 \u0916\u0940\u0930\u0947 \u0915\u0947 \u0938\u094d\u0932\u093e\u0907\u0938 \u0915\u093e\u091f\u0915\u0930 \u092a\u093e\u0928\u0940 \u092e\u0947\u0902 \u0921\u093e\u0932\u0947\u0902 \u0914\u0930 \u0915\u0941\u091b \u0926\u0947\u0930 \u0920\u0902\u0921\u093e \u0939\u094b\u0928\u0947 \u0926\u0947\u0902\u0964 \u092f\u0939 \u092a\u093e\u0928\u0940 \u0917\u0930\u094d\u092e\u093f\u092f\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u092c\u0947\u0938\u094d\u091f \u0939\u0948\u0964<\/p>\n<p>\u0905<strong>\u0926\u0930\u0915-\u0928\u0940\u0902\u092c\u0942 \u0935\u0949\u091f\u0930-<\/strong>\u00a0\u0905\u0926\u0930\u0915 \u0925\u0930\u094d\u092e\u094b\u091c\u0947\u0928\u093f\u0915 \u092b\u0942\u0921 \u0939\u0948, \u092f\u093e\u0928\u0940 \u092f\u0939 \u092e\u0947\u091f\u093e\u092c\u0949\u0932\u093f\u091c\u094d\u092e \u0915\u094b \u0924\u0947\u091c \u0915\u0930\u0924\u093e \u0939\u0948\u0964 \u0928\u0940\u0902\u092c\u0942 \u0907\u0938\u092e\u0947\u0902 \u0935\u093f\u091f\u093e\u092e\u093f\u0928-\u0938\u0940 \u0914\u0930 \u0921\u093f\u091f\u0949\u0915\u094d\u0938\u093f\u092b\u093e\u0907\u0902\u0917 \u092a\u094d\u0930\u0949\u092a\u0930\u094d\u091f\u0940\u091c \u091c\u094b\u0921\u093c \u0926\u0947\u0924\u093e \u0939\u0948\u0964 \u092f\u0939 \u0935\u0949\u091f\u0930 \u092b\u0948\u091f \u0932\u0949\u0938 \u0915\u0947 \u0938\u093e\u0925-\u0938\u093e\u0925\u00a0<a href=\"https:\/\/www.jagran.com\/lifestyle\/food-news-how-to-make-amla-sharbat-the-ultimate-summer-drink-for-acidity-relief-and-instant-energy-40213856.html\" target=\"_blank\" rel=\"noopener\">\u0907\u092e\u094d\u092f\u0941\u0928\u093f\u091f\u0940 \u0915\u094b \u092d\u0940 \u092e\u091c\u092c\u0942\u0924 \u0915\u0930\u0924\u093e \u0939\u0948<\/a>\u0964<\/p>\n<p><strong>\u090f\u092a\u094d\u092a\u0932-\u0938\u093f\u0928\u0947\u092e\u0928 \u0935\u0949\u091f\u0930-<\/strong>\u00a0\u0938\u0947\u092c \u0914\u0930 \u0926\u093e\u0932\u091a\u0940\u0928\u0940 \u0915\u093e \u0915\u0949\u092e\u094d\u092c\u093f\u0928\u0947\u0936\u0928 \u092c\u094d\u0932\u0921 \u0936\u0941\u0917\u0930 \u0932\u0947\u0935\u0932 \u0915\u094b \u0915\u0902\u091f\u094d\u0930\u094b\u0932 \u0915\u0930\u0924\u093e \u0939\u0948\u0964 \u092f\u0939 \u092e\u0940\u0920\u093e \u0916\u093e\u0928\u0947 \u0915\u0940 \u0915\u094d\u0930\u0947\u0935\u093f\u0902\u0917 \u0915\u092e \u0915\u0930\u0924\u093e \u0939\u0948 \u0914\u0930 \u0935\u0947\u091f \u092e\u0948\u0928\u0947\u091c\u092e\u0947\u0902\u091f \u092e\u0947\u0902 \u0938\u0939\u093e\u092f\u0915 \u0939\u0948\u0964 \u090f\u0915 \u091c\u0917 \u092a\u093e\u0928\u0940 \u092e\u0947\u0902 \u0938\u0947\u092c \u0915\u0947 \u0938\u094d\u0932\u093e\u0907\u0938 \u0914\u0930 \u0926\u093e\u0932\u091a\u0940\u0928\u0940 \u0915\u0940 \u0938\u094d\u091f\u093f\u0915 \u0921\u093e\u0932\u0947\u0902 \u0914\u0930 \u0930\u093e\u0924\u092d\u0930 \u092b\u094d\u0930\u093f\u091c \u092e\u0947\u0902 \u0930\u0916\u0947\u0902\u0964<\/p>\n<p><strong>\u090f\u0932\u094b\u0935\u0947\u0930\u093e-\u0932\u0947\u092e\u0928 \u0935\u0949\u091f\u0930-<\/strong>\u00a0\u090f\u0932\u094b\u0935\u0947\u0930\u093e \u092a\u093e\u091a\u0928 \u0915\u094b \u0926\u0941\u0930\u0941\u0938\u094d\u0924 \u0915\u0930\u0924\u093e \u0939\u0948 \u0914\u0930 \u0936\u0930\u0940\u0930 \u0938\u0947 \u091f\u0949\u0915\u094d\u0938\u093f\u0928\u094d\u0938 \u092c\u093e\u0939\u0930 \u0928\u093f\u0915\u093e\u0932\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0924\u093e \u0939\u0948\u0964 \u0907\u0938\u092e\u0947\u0902 \u0928\u0940\u0902\u092c\u0942 \u092e\u093f\u0932\u093e\u0928\u0947 \u0938\u0947 \u092f\u0939 \u0914\u0930 \u092d\u0940 \u0905\u0938\u0930\u0926\u093e\u0930 \u0921\u093f\u091f\u0949\u0915\u094d\u0938 \u0921\u094d\u0930\u093f\u0902\u0915 \u092c\u0928 \u091c\u093e\u0924\u093e \u0939\u0948\u0964 \u092f\u0939 \u0935\u0949\u091f\u0930 \u0938\u0941\u092c\u0939 \u0916\u093e\u0932\u0940 \u092a\u0947\u091f \u092a\u0940\u0928\u0947 \u0938\u0947 \u0935\u0947\u091f \u0932\u0949\u0938 \u0915\u0947 \u0938\u093e\u0925-\u0938\u093e\u0925 \u0938\u094d\u0915\u093f\u0928 \u0939\u0947\u0932\u094d\u0925 \u092d\u0940 \u092c\u0947\u0939\u0924\u0930 \u0939\u094b\u0924\u0940 \u0939\u0948<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/smart-cms-bkd-static-media.jnm.digital\/jagran-hindi\/images\/2026\/04\/22\/template\/image\/Aloevera-Infused-Water-1776852406334.jpg\" alt=\"Aloevera Infused Water\" \/><\/p>\n<div class=\"ArticleDetail_ads300__LPy4h mb20 webAds ads300  advertiseTxt \">\n<div class=\"_ap_apex_ad\">\n<div class=\"articlecontent\">\n<p dir=\"ltr\">\u0907\u0928\u094d\u092b\u094d\u092f\u0942\u091c\u094d\u0921 \u0935\u0949\u091f\u0930 \u0928 \u0938\u093f\u0930\u094d\u092b \u0935\u0947\u091f \u0932\u0949\u0938 \u092e\u0947\u0902 \u092e\u0926\u0926\u0917\u093e\u0930 \u0939\u0948, \u092c\u0932\u094d\u0915\u093f \u092f\u0939 \u0936\u0930\u0940\u0930 \u0915\u094b \u0939\u093e\u0907\u0921\u094d\u0930\u0947\u091f\u0947\u0921, \u090f\u0928\u0930\u094d\u091c\u0947\u091f\u093f\u0915 \u0914\u0930 \u0921\u093f\u091f\u0949\u0915\u094d\u0938\u093f\u092b\u093e\u0907\u0921 \u092d\u0940 \u0930\u0916\u0924\u093e \u0939\u0948\u0964 \u0907\u0928 \u0921\u094d\u0930\u093f\u0902\u0915\u094d\u0938 \u0915\u094b \u0906\u092a \u0930\u094b\u091c\u093e\u0928\u093e \u0930\u094b\u091f\u0947\u0936\u0928 \u092e\u0947\u0902 \u0907\u0938\u094d\u0924\u0947\u092e\u093e\u0932 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n<\/div>\n<div class=\"ArticleDetail_ads300__LPy4h mb20 webAds ads300  advertiseTxt \">\n<div class=\"_ap_apex_ad\"><\/div>\n<div class=\"jsx-7724bfefcf4c321d loop-div\">\n<div class=\"jsx-7724bfefcf4c321d loop-container\">\n<div class=\"jsx-7724bfefcf4c321d loop-text\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div><\/div>\n<\/div>\n<p>&nbsp;<\/p>\n<div data-hyb-ssp-in-image-overlay=\"65aa76bb4d506e186c20b308\" data-hyb-ssp-ad-place-status=\"empty\"><\/div>\n<p>&nbsp;<\/p>\n<ul>\n<li dir=\"ltr\"><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0915\u0941\u091b \u0924\u0930\u0939 \u0915\u0947 \u0907\u0928\u094d\u092b\u094d\u092f\u0942\u091c\u094d\u0921 \u0935\u0949\u091f\u0930 \u092e\u0947\u091f\u093e\u092c\u0949\u0932\u093f\u091c\u094d\u092e \u0915\u094b \u090f\u0915\u094d\u091f\u093f\u0935 \u092c\u0928\u093e\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902, \u091c\u093f\u0938\u0938\u0947 \u0935\u0947\u091f \u0932\u0949\u0938 \u092e\u0947\u0902 \u092b\u093e\u092f\u0926\u093e \u092e\u093f\u0932\u0924\u093e \u0939\u0948\u0964 \u0935\u091c\u0928 \u0915\u092e \u0915\u0930\u0928\u093e \u0915\u0947\u0935\u0932 \u0921\u093e\u0907\u091f \u0914\u0930 \u090f\u0915\u094d\u0938\u0930\u0938\u093e\u0907\u091c \u092a\u0930 \u0928\u093f\u0930\u094d\u092d\u0930 \u0928\u0939\u0940\u0902 &hellip; <a href=\"https:\/\/verdict.co.in\/?p=995\" class=\"more-link\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":996,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[21,20],"tags":[],"class_list":["post-995","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-local-news","category-life","entry"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/verdict.co.in\/index.php?rest_route=\/wp\/v2\/posts\/995","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/verdict.co.in\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/verdict.co.in\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/verdict.co.in\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/verdict.co.in\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=995"}],"version-history":[{"count":1,"href":"https:\/\/verdict.co.in\/index.php?rest_route=\/wp\/v2\/posts\/995\/revisions"}],"predecessor-version":[{"id":997,"href":"https:\/\/verdict.co.in\/index.php?rest_route=\/wp\/v2\/posts\/995\/revisions\/997"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/verdict.co.in\/index.php?rest_route=\/wp\/v2\/media\/996"}],"wp:attachment":[{"href":"https:\/\/verdict.co.in\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=995"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/verdict.co.in\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=995"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/verdict.co.in\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=995"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}